Joseph Sammut 25000m row
25,000
Meters
2:30:36.1
Time
3:00.7
Pace
1288
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 3851 |
| Drag Factor | 188 |
April 18, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:36.1 | 25,000 | 3:00.7 | 59 | 504 | 25 |
| 31:41.6 | 5,000 | 3:10.1 | 51 | 475 | 25 |
| 30:17.3 | 10,000 | 3:01.7 | 58 | 500 | 25 |
| 31:37.8 | 15,000 | 3:09.7 | 51 | 476 | 24 |
| 26:54.2 | 20,000 | 2:41.4 | 83 | 586 | 29 |
| 30:05.1 | 25,000 | 3:00.5 | 60 | 504 | 25 |
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Workout Graph
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