Joseph Sammut 1:30:04 row
17,019
Meters
1:30:04.6
Time
2:38.7
Pace
891
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1482 |
| Drag Factor | 185 |
April 28, 2024 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:04.6 | 17,019 | 2:38.7 | 87 | 593 | 891 | 29 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 594 | 99 | 30 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 588 | 98 | 29 |
| 30:00.0 | 1,878 | 2:39.7 | 86 | 588 | 98 | 29 |
| 40:00.0 | 1,897 | 2:38.1 | 88 | 594 | 99 | 30 |
| 50:00.0 | 1,917 | 2:36.4 | 91 | 606 | 101 | 30 |
| 1:00:00.0 | 1,899 | 2:37.9 | 89 | 600 | 100 | 30 |
| 1:10:00.0 | 1,833 | 2:43.6 | 80 | 570 | 95 | 28 |
| 1:20:00.0 | 1,897 | 2:38.1 | 88 | 594 | 99 | 28 |
| 1:30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 28 |
| 1:30:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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