56:32 row on June 03, 2024

Joseph Sammut 56:32 row

12,013

Meters

56:32.5

Time

2:21.2

Pace

681

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:32.5	12,013	2:21.2	124	722	681	32
5:00.0	1,020	2:27.0	110	672	56	36
10:00.0	1,077	2:19.2	130	744	62	35
15:00.0	1,054	2:22.3	121	708	59	32
20:00.0	1,059	2:21.6	123	720	60	33
25:00.0	1,061	2:21.3	124	720	60	31
30:00.0	1,043	2:23.8	118	696	58	32
35:00.0	1,060	2:21.5	124	720	60	31
40:00.0	1,067	2:20.5	126	732	61	33
45:00.0	1,107	2:15.5	141	780	65	35
50:00.0	1,033	2:25.2	114	684	57	30
55:00.0	1,055	2:22.1	122	708	59	31
56:32.5	378	2:02.3	191	934	24	32

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