Joseph Sammut 21097m row
21,097m
Meters
2:27:57.7
Time
3:30.4
Pace
1165
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 3436 |
| Drag Factor | 152 |
June 05, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27:57.7 | 21,097m | 3:30.4 | 38 | 429 | 23 |
| 23:24.4 | 4,300m | 2:43.3 | 80 | 576 | 31 |
| 31:10.0 | 8,600m | 3:37.4 | 34 | 417 | 23 |
| 35:02.2 | 12,900m | 4:04.4 | 24 | 382 | 20 |
| 34:22.1 | 17,200m | 3:59.7 | 25 | 387 | 20 |
| 23:58.9 | 21,097m | 3:04.6 | 56 | 491 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.