Joseph Sammut 14:45 row
3,020m
Meters
14:45.4
Time
2:26.5
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 174 |
July 13, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.4 | 3,020m | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 14:45.4 | 951m | 2:30.0 | 104 | 656 | 31 |
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Workout Graph
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