Joseph Sammut 14:41 row
3,009m
Meters
14:41.4
Time
2:26.4
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 526 |
| Drag Factor | 143 |
July 29, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.4 | 3,009m | 2:26.4 | 111 | 683 | 34 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 14:41.4 | 969m | 2:25.2 | 114 | 693 | 34 |
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Workout Graph
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