Joseph Sammut 35:24 row
7,019m
Meters
35:24.6
Time
2:31.3
Pace
382
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
| Drag Factor | 177 |
August 12, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.6 | 7,019m | 2:31.3 | 101 | 647 | 29 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 35:24.5 | 85m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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