45:15 row on August 17, 2024

Joseph Sammut 45:15 row

8,599

Meters

45:15.3

Time

2:37.8

Pace

454

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:15.3	8,599	2:37.8	89	601	454	31
5:00.0	946	2:38.5	88	600	50	33
10:00.0	948	2:38.2	88	600	50	33
15:00.0	969	2:34.7	94	624	52	33
20:00.0	970	2:34.6	95	624	52	33
25:00.0	937	2:40.0	85	588	49	32
30:00.0	947	2:38.3	88	600	50	30
35:00.0	930	2:41.2	83	576	48	32
40:00.0	907	2:45.3	77	564	47	31
45:00.0	1,008	2:28.8	106	660	55	32
45:15.3	39	3:16.1	46	235	1	21

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