Joseph Sammut 9:30 row
2,012m
Meters
9:30.0
Time
2:21.6
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 330 |
| Drag Factor | 167 |
November 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,012m | 2:21.6 | 123 | 723 | 31 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
| 9:30.0 | 880m | 2:33.4 | 97 | 633 | 30 |
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Workout Graph
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