Sergey Fadeev v5:00/2:00r...5 row
10,380
Meters
45:00.0
Time
2:10.0
Pace
633
Calories
155
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,457 |
| Overall Time | 55:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 166 |
December 01, 2025 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,380 | 2:10.0 | 159 | 847 | 23 | 155 | |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 146 | |
| r: 2:00 | 12 | ||||||
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 24 | 154 | |
| r: 2:00 | 16 | ||||||
| 15:00.0 | 3,461 | 2:10.0 | 159 | 848 | 23 | 158 | |
| r: 2:00 | 12 | ||||||
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 23 | 155 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 165 | |
| r: 2:00 | 18 | ||||||
| r77 |
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Workout Graph
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