Sergey Fadeev v3:00/2:00r...5 row
4,652
Meters
19:00.0
Time
2:02.5
Pace
300
Calories
143
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,777 |
| Overall Time | 29:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 217 |
January 26, 2026 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,652 | 2:02.5 | 190 | 954 | 24 | 143 | |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 25 | 135 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 25 | 141 | |
| r: 2:00 | 18 | ||||||
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 | 145 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 24 | 144 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | 151 | |
| r: 2:00 | 22 | ||||||
| r125 |