Sergey Fadeev v500m/2:00r...5 row
3,500
Meters
13:40.6
Time
1:57.2
Pace
237
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,668 |
| Overall Time | 23:40.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 214 |
February 02, 2026 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.6 | 3,500 | 1:57.2 | 217 | 1047 | 25 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 24 | |
| r: 2:00 | 43 | |||||
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 25 | |
| r: 2:00 | 36 | |||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 27 | |
| r: 2:00 | 47 | |||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 26 | |
| r: 2:00 | 21 | |||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 26 | |
| r: 2:00 | 21 | |||||
| r168 |
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Workout Graph
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