Sergey Fadeev v4:00/2:00r...4 row
4,046
Meters
16:00.0
Time
1:58.6
Pace
271
Calories
152
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,128 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 206 |
February 05, 2026 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,046 | 1:58.6 | 210 | 1021 | 23 | 152 | |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 24 | 146 | |
| r: 2:00 | 26 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 24 | 153 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 | 155 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 24 | 157 | |
| r: 2:00 | 14 | ||||||
| r82 |
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Workout Graph
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