Sergey Fadeev v3:00/2:00r...4 row
3,137
Meters
12:00.0
Time
1:54.7
Pace
217
Calories
151
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,224 |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 209 |
February 11, 2026 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 25 | 151 | |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 25 | 144 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 | 151 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 25 | 155 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 26 | 157 | |
| r: 2:00 | 17 | ||||||
| r87 |
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Workout Graph
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