Sergey Fadeev v1:00/1:00r...7 row
3,918
Meters
16:00.0
Time
2:02.5
Pace
251
Calories
142
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,049 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 139 |
May 04, 2026 21:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,918 | 2:02.5 | 190 | 941 | 24 | 142 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 24 | 123 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 23 | 136 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 23 | 144 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 966 | 2:04.2 | 183 | 915 | 24 | 148 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 24 | 150 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 25 | 150 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 27 | 149 | |
| r: 1:00 | 23 | ||||||
| r131 |
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Workout Graph
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