Sergey Fadeev v5:00/2:00r...5 row
3,599
Meters
15:00.0
Time
2:05.0
Pace
227
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,700 |
| Overall Time | 25:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 141 |
May 12, 2026 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,599 | 2:05.0 | 179 | 908 | 23 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 23 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 23 | |
| r: 2:00 | 15 | |||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 25 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 28 | |
| r: 2:00 | 24 | |||||
| r101 |
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Workout Graph
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