Sergey Fadeev v5:00/2:00r...5 row
3,559
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
143
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,656 |
| Overall Time | 25:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 203 |
June 10, 2026 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,559 | 2:06.4 | 173 | 888 | 21 | 143 | |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 21 | 139 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 22 | 144 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 21 | 144 | |
| r: 2:00 | 13 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 22 | 146 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 23 | 144 | |
| r: 2:00 | 20 | ||||||
| r97 |
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Workout Graph
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