Sergey Fadeev v1:00/3:00r...8 row
2,253
Meters
8:00.0
Time
1:46.5
Pace
170
Calories
145
Heart Rate
| Rest Distance | 967 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,220 |
| Overall Time | 32:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 203 |
June 16, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,253 | 1:46.5 | 290 | 1275 | 25 | 145 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 26 | 135 | |
| r: 3:00 | 51 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 25 | 141 | |
| r: 3:00 | 188 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 26 | 145 | |
| r: 3:00 | 136 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 23 | 143 | |
| r: 3:00 | 191 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 25 | 150 | |
| r: 3:00 | 115 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 25 | 150 | |
| r: 3:00 | 81 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 26 | 150 | |
| r: 3:00 | 67 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 27 | 152 | |
| r: 3:00 | 138 | ||||||
| r967 |
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Workout Graph
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