Sergey Fadeev v6:00/1:00r...6 row
5,058
Meters
21:00.0
Time
2:04.5
Pace
320
Calories
148
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,200 |
| Overall Time | 27:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 174 |
July 07, 2026 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,058 | 2:04.5 | 181 | 914 | 23 | 148 | |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 21 | 141 | |
| r: 1:00 | 21 | ||||||
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 23 | 147 | |
| r: 1:00 | 16 | ||||||
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 25 | 151 | |
| r: 1:00 | 41 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 24 | 151 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 25 | 150 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | 148 | |
| r: 1:00 | 26 | ||||||
| r142 |
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Workout Graph
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