Sergey Fadeev v3:00/2:00r...5 row
3,634
Meters
15:00.0
Time
2:03.8
Pace
231
Calories
149
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,769 |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 179 |
October 12, 2026 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,634 | 2:03.8 | 184 | 924 | 21 | 149 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 23 | 143 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 22 | 147 | |
| r: 2:00 | 30 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 22 | 148 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 21 | 153 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 21 | 154 | |
| r: 2:00 | 18 | ||||||
| r135 |
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Workout Graph
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