Sergey Fadeev v2:30/0:30r...10 row
5,709
Meters
25:00.0
Time
2:11.3
Pace
344
Calories
145
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,910 |
| Overall Time | 30:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 109 |
November 02, 2026 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,709 | 2:11.3 | 154 | 825 | 21 | 145 | |
| 2:30.0 | 593 | 2:06.4 | 173 | 888 | 21 | 138 | |
| r: 0:30 | 17 | ||||||
| 2:30.0 | 583 | 2:08.6 | 164 | 864 | 21 | 141 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 573 | 2:10.8 | 156 | 840 | 20 | 144 | |
| r: 0:30 | 22 | ||||||
| 2:30.0 | 566 | 2:12.5 | 150 | 816 | 22 | 145 | |
| r: 0:30 | 25 | ||||||
| 2:30.0 | 572 | 2:11.1 | 155 | 816 | 22 | 145 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 560 | 2:13.9 | 146 | 792 | 22 | 144 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 562 | 2:13.4 | 147 | 792 | 22 | 145 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 569 | 2:11.8 | 153 | 816 | 23 | 147 | |
| r: 0:30 | 22 | ||||||
| 2:30.0 | 552 | 2:15.8 | 140 | 792 | 22 | 150 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 840 | 22 | 151 | |
| r: 0:30 | 22 | ||||||
| r201 |
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Workout Graph
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