Sergey Fadeev v1:00/1:00r...7 row
2,732m
Meters
10:00.0
Time
1:49.8
Pace
200
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,916m |
| Overall Time | 17:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 206 |
April 28, 2024 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 28 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | |
| r: 1:00 | 24m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | |
| r: 1:00 | 37m | |||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
| r: 1:00 | 33m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| r: 1:00 | 18m | |||||
| r184m |
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Workout Graph
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