Sergey Fadeev v3:00/2:00r...4 row
3,194m
Meters
12:00.0
Time
1:52.7
Pace
226
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,355m |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 204 |
May 03, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,194m | 1:52.7 | 244 | 1141 | 27 | |
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 29 | |
| r: 2:00 | 61m | |||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | |
| r: 2:00 | 42m | |||||
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 30 | |
| r: 2:00 | 38m | |||||
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | |
| r: 2:00 | 20m | |||||
| r161m |
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Workout Graph
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