Sergey Fadeev v1:00/2:00r...5 row
3,465m
Meters
13:00.0
Time
1:52.5
Pace
246
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,729m |
| Overall Time | 23:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 202 |
May 06, 2024 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,465m | 1:52.5 | 245 | 1144 | 26 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| r: 2:00 | 101m | |||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 25 | |
| r: 2:00 | 79m | |||||
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | |
| r: 2:00 | 28m | |||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 | |
| r: 2:00 | 40m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | |
| r: 2:00 | 16m | |||||
| r264m |
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Workout Graph
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