Sergey Fadeev v25c/1:00r...12 row
3,940
Meters
14:28.0
Time
1:50.1
Pace
300
Calories
150
Heart Rate
| Rest Distance | 239 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,179 |
| Overall Time | 26:28.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 214 |
June 01, 2024 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:28.0 | 3,940 | 1:50.1 | 262 | 1244 | 25 | 150 | |
| 1:16.7 | 340 | 1:52.7 | 244 | 1173 | 28 | 134 | |
| r: 1:00 | 17 | ||||||
| 1:11.0 | 326 | 1:48.8 | 271 | 1267 | 27 | 141 | |
| r: 1:00 | 18 | ||||||
| 1:14.2 | 332 | 1:51.7 | 251 | 1212 | 25 | 145 | |
| r: 1:00 | 18 | ||||||
| 1:12.4 | 328 | 1:50.3 | 260 | 1243 | 26 | 146 | |
| r: 1:00 | 21 | ||||||
| 1:12.1 | 328 | 1:49.9 | 264 | 1248 | 25 | 149 | |
| r: 1:00 | 25 | ||||||
| 1:10.1 | 323 | 1:48.5 | 274 | 1283 | 26 | 151 | |
| r: 1:00 | 19 | ||||||
| 1:13.2 | 331 | 1:50.5 | 259 | 1229 | 25 | 153 | |
| r: 1:00 | 20 | ||||||
| 1:13.2 | 328 | 1:51.5 | 252 | 1229 | 25 | 154 | |
| r: 1:00 | 19 | ||||||
| 1:12.4 | 329 | 1:50.0 | 263 | 1243 | 25 | 156 | |
| r: 1:00 | 21 | ||||||
| 1:12.9 | 330 | 1:50.4 | 260 | 1234 | 25 | 157 | |
| r: 1:00 | 20 | ||||||
| 1:14.2 | 334 | 1:51.0 | 255 | 1212 | 26 | 157 | |
| r: 1:00 | 17 | ||||||
| 1:05.7 | 311 | 1:45.6 | 297 | 1369 | 26 | 162 | |
| r: 1:00 | 24 | ||||||
| r239 |
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Workout Graph
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