Sergey Fadeev v1:00/1:00r...7 row
2,680m
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,804m |
| Overall Time | 17:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 219 |
November 13, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 24 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | |
| r: 1:00 | 20m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | |
| r: 1:00 | 22m | |||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | |
| r: 1:00 | 18m | |||||
| r124m |
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Workout Graph
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