Sergey Fadeev v4:00/2:00r...7 row
4,973m
Meters
19:00.0
Time
1:54.6
Pace
346
Calories
Rest Distance | 327m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 5,300m |
Overall Time | 33:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1099 |
Stroke Rate | 25 |
Stroke Count | 481 |
Drag Factor | 198 |
November 26, 2024 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:00.0 | 4,973m | 1:54.6 | 232 | 1099 | 25 | |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | |
r: 2:00 | 38m | |||||
3:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 | |
r: 2:00 | 59m | |||||
2:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 | |
r: 2:00 | 63m | |||||
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
r: 2:00 | 75m | |||||
2:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | |
r: 2:00 | 42m | |||||
3:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 | |
r: 2:00 | 34m | |||||
4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 25 | |
r: 2:00 | 16m | |||||
r327m |
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Workout Graph
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