Sergey Fadeev v1000m/2:00r...6 row
6,000m
Meters
23:13.2
Time
1:56.1
Pace
412
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,210m |
| Overall Time | 35:13.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 198 |
November 27, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 6,000m | 1:56.1 | 224 | 1069 | 23 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | |
| r: 2:00 | 56m | |||||
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 23 | |
| r: 2:00 | 35m | |||||
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 23 | |
| r: 2:00 | 38m | |||||
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 23 | |
| r: 2:00 | 38m | |||||
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 24 | |
| r: 2:00 | 27m | |||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | |
| r: 2:00 | 16m | |||||
| r210m |
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Workout Graph
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