Sergey Fadeev v750m/2:00r...5 row
3,750m
Meters
14:05.6
Time
1:52.7
Pace
265
Calories
152
Heart Rate
Rest Distance | 178m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,928m |
Overall Time | 24:05.6 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 24 |
Stroke Count | 342 |
Drag Factor | 199 |
November 28, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
14:05.6 | 3,750m | 1:52.7 | 244 | 1140 | 24 | 152 | |
2:49.5 | 750m | 1:53.0 | 243 | 1134 | 25 | 144 | |
r: 2:00 | 44m | ||||||
2:50.9 | 750m | 1:53.9 | 237 | 1114 | 24 | 150 | |
r: 2:00 | 49m | ||||||
2:49.0 | 750m | 1:52.6 | 245 | 1142 | 24 | 154 | |
r: 2:00 | 32m | ||||||
2:50.3 | 750m | 1:53.5 | 239 | 1123 | 24 | 155 | |
r: 2:00 | 31m | ||||||
2:45.9 | 750m | 1:50.6 | 259 | 1190 | 26 | 159 | |
r: 2:00 | 22m | ||||||
r178m |
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Workout Graph
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