Sergey Fadeev v10c/1:00r...6 row
2,822m
Meters
10:32.0
Time
1:51.9
Pace
210
Calories
143
Heart Rate
Rest Distance | 127m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,949m |
Overall Time | 16:32.0 |
Average Watts | 249 |
---|---|
Calories Per Hour | 1157 |
Stroke Rate | 25 |
Stroke Count | 267 |
Drag Factor | 198 |
November 29, 2024 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:32.0 | 2,822m | 1:51.9 | 249 | 1157 | 25 | 143 | |
0:28.8 | 131m | 1:49.9 | 264 | 1206 | 27 | 111 | |
r: 1:00 | 27m | ||||||
0:51.5 | 247m | 1:44.2 | 309 | 1363 | 27 | 140 | |
r: 1:00 | 21m | ||||||
1:26.6 | 395m | 1:49.6 | 266 | 1214 | 26 | 147 | |
r: 1:00 | 23m | ||||||
1:58.1 | 533m | 1:50.7 | 257 | 1185 | 25 | 151 | |
r: 1:00 | 21m | ||||||
2:37.9 | 692m | 1:54.0 | 236 | 1111 | 25 | 154 | |
r: 1:00 | 18m | ||||||
3:09.1 | 826m | 1:54.4 | 233 | 1103 | 25 | 159 | |
r: 1:00 | 17m | ||||||
r127m |
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Workout Graph
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