Sergey Fadeev v1:00/1:00r...10 row
2,824m
Meters
10:00.0
Time
1:46.2
Pace
214
Calories
143
Heart Rate
Rest Distance | 220m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,044m |
Overall Time | 20:00.0 |
Average Watts | 292 |
---|---|
Calories Per Hour | 1304 |
Stroke Rate | 27 |
Stroke Count | 274 |
Drag Factor | 209 |
December 01, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 27 | 143 | |
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 126 | |
r: 1:00 | 29m | ||||||
1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 131 | |
r: 1:00 | 21m | ||||||
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 142 | |
r: 1:00 | 22m | ||||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 143 | |
r: 1:00 | 17m | ||||||
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 145 | |
r: 1:00 | 27m | ||||||
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | 148 | |
r: 1:00 | 22m | ||||||
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 150 | |
r: 1:00 | 17m | ||||||
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 150 | |
r: 1:00 | 29m | ||||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 150 | |
r: 1:00 | 13m | ||||||
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 152 | |
r: 1:00 | 23m | ||||||
r220m |
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Workout Graph
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