Sergey Fadeev v1:00/1:00r...10 row
2,864
Meters
10:00.0
Time
1:44.7
Pace
219
Calories
151
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,165 |
| Overall Time | 20:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 179 |
January 12, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,864 | 1:44.7 | 305 | 1348 | 28 | 151 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | 141 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 27 | 145 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 149 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 151 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 151 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 151 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 156 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 157 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 155 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 159 | |
| r: 1:00 | 23 | ||||||
| r301 |
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Workout Graph
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