Sergey Fadeev v750m/2:00r...5 row
3,750
Meters
13:51.5
Time
1:50.8
Pace
271
Calories
153
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,901 |
| Overall Time | 23:51.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 175 |
January 13, 2025 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:51.5 | 3,750 | 1:50.8 | 257 | 1183 | 26 | 153 | |
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 27 | 147 | |
| r: 2:00 | 34 | ||||||
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 26 | 151 | |
| r: 2:00 | 33 | ||||||
| 2:48.4 | 750 | 1:52.2 | 247 | 1151 | 26 | 154 | |
| r: 2:00 | 33 | ||||||
| 2:46.5 | 750 | 1:51.0 | 256 | 1180 | 26 | 157 | |
| r: 2:00 | 32 | ||||||
| 2:46.7 | 750 | 1:51.1 | 255 | 1177 | 26 | 159 | |
| r: 2:00 | 19 | ||||||
| r151 |
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Workout Graph
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