Sergey Fadeev v1:00/2:00r...5 row
3,532
Meters
13:00.0
Time
1:50.4
Pace
256
Calories
149
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,688 |
| Overall Time | 23:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 169 |
January 18, 2025 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,532 | 1:50.4 | 260 | 1194 | 26 | 149 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 134 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 27 | 150 | |
| r: 2:00 | 43 | ||||||
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 26 | 155 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 813 | 1:50.7 | 258 | 1187 | 26 | 157 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 153 | |
| r: 2:00 | 19 | ||||||
| r156 |
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Workout Graph
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