Sergey Fadeev v2000m/3:00r...3 row
3,500
Meters
13:02.7
Time
1:51.8
Pace
251
Calories
156
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,583 |
| Overall Time | 19:02.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 174 |
January 19, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:02.7 | 3,500 | 1:51.8 | 250 | 1161 | 26 | 156 | |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 26 | 154 | |
| r: 3:00 | 29 | ||||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 26 | 157 | |
| r: 2:00 | 32 | ||||||
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 27 | 158 | |
| r: 1:00 | 22 | ||||||
| r83 |
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Workout Graph
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