Sergey Fadeev v1:00/1:00r...12 row
3,419
Meters
12:00.0
Time
1:45.2
Pace
262
Calories
147
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,745 |
| Overall Time | 24:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 181 |
January 20, 2025 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,419 | 1:45.2 | 300 | 1331 | 26 | 147 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 133 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 138 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 144 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 27 | 147 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 148 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 149 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 150 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 150 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 151 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 27 | 151 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 | 152 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 | 157 | |
| r: 1:00 | 15 | ||||||
| r326 |
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Workout Graph
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