Sergey Fadeev v20c/2:00r...5 row
4,164
Meters
15:49.1
Time
1:53.9
Pace
300
Calories
144
Heart Rate
| Rest Distance | 341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,505 |
| Overall Time | 25:49.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 180 |
January 21, 2025 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:49.1 | 4,164 | 1:53.9 | 236 | 1113 | 26 | 144 | |
| 1:01.7 | 273 | 1:53.0 | 243 | 1134 | 27 | 127 | |
| r: 2:00 | 112 | ||||||
| 2:02.0 | 544 | 1:52.1 | 248 | 1154 | 26 | 140 | |
| r: 2:00 | 102 | ||||||
| 3:12.2 | 838 | 1:54.6 | 232 | 1098 | 26 | 146 | |
| r: 2:00 | 79 | ||||||
| 4:19.3 | 1,126 | 1:55.1 | 229 | 1089 | 25 | 151 | |
| r: 2:00 | 31 | ||||||
| 5:14.0 | 1,382 | 1:53.6 | 239 | 1121 | 26 | 157 | |
| r: 2:00 | 17 | ||||||
| r341 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.