Sergey Fadeev v1:00/2:00r...5 row
3,953
Meters
15:00.0
Time
1:53.8
Pace
278
Calories
144
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,105 |
| Overall Time | 25:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 199 |
January 28, 2025 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,953 | 1:53.8 | 237 | 1116 | 26 | 144 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 131 | |
| r: 2:00 | 36 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 27 | 143 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 27 | 147 | |
| r: 2:00 | 35 | ||||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 26 | 147 | |
| r: 2:00 | 35 | ||||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 | 154 | |
| r: 2:00 | 19 | ||||||
| r152 |
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Workout Graph
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