Sergey Fadeev v2:00/1:00r...8 row
4,308
Meters
16:00.0
Time
1:51.4
Pace
308
Calories
147
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,485 |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 194 |
February 01, 2025 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,308 | 1:51.4 | 253 | 1170 | 26 | 147 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 26 | 138 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 143 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 146 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | 148 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 150 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 26 | 152 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | 151 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 155 | |
| r: 1:00 | 21 | ||||||
| r177 |
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Workout Graph
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