Sergey Fadeev v2000m/3:00r...4 row
5,000
Meters
18:45.3
Time
1:52.5
Pace
356
Calories
154
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,159 |
| Overall Time | 30:45.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 203 |
February 02, 2025 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:45.3 | 5,000 | 1:52.5 | 246 | 1145 | 26 | 154 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 26 | 151 | |
| r: 3:00 | 47 | ||||||
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1123 | 25 | 153 | |
| r: 3:00 | 50 | ||||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 26 | 156 | |
| r: 3:00 | 45 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 28 | 157 | |
| r: 3:00 | 17 | ||||||
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.