Sergey Fadeev v2:00/1:00r...6 row
3,193
Meters
12:00.0
Time
1:52.7
Pace
225
Calories
156
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,312 |
| Overall Time | 18:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 202 |
March 23, 2025 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 26 | 156 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 27 | 150 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 | 156 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 157 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | 157 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 26 | 156 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 160 | |
| r: 1:00 | 18 | ||||||
| r119 |
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Workout Graph
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