Sergey Fadeev v1:00/1:00r...12 row
3,372
Meters
12:00.0
Time
1:46.7
Pace
252
Calories
155
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 24:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 196 |
March 25, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,372 | 1:46.7 | 288 | 1289 | 26 | 155 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | 143 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 150 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 153 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 156 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 157 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 155 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 157 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | 157 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | 158 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 160 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 159 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 162 | |
| r: 1:00 | 18 | ||||||
| r317 |
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Workout Graph
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