Pieter-Jan Donckels 10000m row
10,000m
Meters
56:00.2
Time
2:48.0
Pace
520
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 1517 |
| Drag Factor | 152 |
April 14, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.2 | 10,000m | 2:48.0 | 74 | 553 | 27 |
| 10:57.7 | 2,000m | 2:44.4 | 79 | 570 | 28 |
| 11:21.5 | 4,000m | 2:50.3 | 71 | 543 | 27 |
| 11:21.5 | 6,000m | 2:50.3 | 71 | 543 | 27 |
| 11:25.1 | 8,000m | 2:51.2 | 70 | 539 | 27 |
| 10:54.4 | 10,000m | 2:43.6 | 80 | 575 | 27 |
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Workout Graph
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