Jackie Preusse 20:00 row
3,636m
Meters
20:00.0
Time
2:45.0
Pace
186
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 108 |
May 11, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,636m | 2:45.0 | 78 | 568 | 17 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 19 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 19 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 16 |
| 8:00.0 | 382m | 2:37.0 | 90 | 610 | 18 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 12 |
| 12:00.0 | 363m | 2:45.2 | 78 | 566 | 14 |
| 14:00.0 | 339m | 2:56.9 | 63 | 517 | 13 |
| 16:00.0 | 347m | 2:52.9 | 68 | 533 | 19 |
| 18:00.0 | 375m | 2:40.0 | 85 | 594 | 24 |
| 20:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
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Workout Graph
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