Jackie Preusse 20:00 row
3,791m
Meters
20:00.0
Time
2:38.2
Pace
198
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 120 |
May 19, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,791m | 2:38.2 | 88 | 603 | 17 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 15 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 19 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 12 |
| 12:00.0 | 353m | 2:49.9 | 71 | 545 | 15 |
| 14:00.0 | 353m | 2:49.9 | 71 | 545 | 14 |
| 16:00.0 | 380m | 2:37.8 | 89 | 606 | 21 |
| 18:00.0 | 380m | 2:37.8 | 89 | 606 | 24 |
| 20:00.0 | 421m | 2:22.5 | 121 | 716 | 16 |
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Workout Graph
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