Jackie Preusse 5x500m/2:00r row
2,500m
Meters
12:35.7
Time
2:31.1
Pace
134
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,611m |
| Overall Time | 22:35.7 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 109 |
June 08, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 2,500m | 2:31.1 | 101 | 648 | 16 | |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 16 | |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 14 | |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 19 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 15 | |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 16 | |
| r111m |
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