Jackie Preusse 5:00 row
918
Meters
5:00.0
Time
2:43.3
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 240 |
June 22, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 15 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 17 |
| 2:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 14 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 16 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 15 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 16 |
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Workout Graph
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