Jackie Preusse 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
25
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 89 |
July 16, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 17 | 140 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 19 | 119 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 16 | 135 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 18 | 146 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 18 | 150 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 16 | 151 |
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Workout Graph
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