Jackie Preusse 500m row
500m
Meters
2:15.0
Time
2:15.0
Pace
28
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 98 |
July 21, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 19 | 165 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 18 | 150 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 | 166 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 18 | 165 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 | 172 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 21 | 175 |
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Workout Graph
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