Jackie Preusse 30m row
30m
Meters
0:15.1
Time
4:11.6
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 99 |
July 23, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.1 | 30m | 4:11.6 | 22 | 375 | 12 |
| 0:09.8 | 30m | 2:43.3 | 80 | 576 | 12 |
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Workout Graph
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